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A Basic Theory of NeuropsychoanalysisA Cursing Brain?A Dream of Undying FameA Map of the MindAfter LacanAgainst AdaptationAgainst FreudAn Anatomy of AddictionAnalytic FreudAndré Green at the Squiggle FoundationAnger, Madness, and the DaimonicAnna FreudAnna Freud: A BiographyApproaching PsychoanalysisAttachment and PsychoanalysisBadiouBecoming a SubjectBefore ForgivingBerlin PsychoanalyticBetween Emotion and CognitionBeyond GenderBeyond SexualityBeyond the Pleasure PrincipleBiology of FreedomBoundaries and Boundary Violations in PsychoanalysisBuilding on BionCare of the PsycheCarl JungCassandra's DaughterCherishmentConfusion of TonguesContemporary Psychoanalysis and the Legacy of the Third ReichCrucial Choices, Crucial ChangesCulture and Conflict in Child and Adolescent Mental HealthDarwin's WormsDesert Islands and Other Texts (1953-1974)Dispatches from the Freud WarsDoes the Woman Exist?Doing Psychoanalysis in TehranDreaming and Other Involuntary MentationDreaming by the BookEnergy Psychology InteractiveEqualsErrant SelvesEthics and the Discovery of the UnconsciousEthics Case Book of the American Psychoanalytic AssociationFairbairn's Object Relations Theory in the Clinical SettingFed with Tears -- Poisoned with MilkFeminism and Its DiscontentsForms of Intersubjectivity in Infant Reasearch and Adult TreatmentFour Lessons of PsychoanalysisFratricide in the Holy LandFreudFreudFreudFreudFreudFreudFreud and the Question of PseudoscienceFreud As PhilosopherFreud at 150Freud's AnswerFreud's WizardFreud, the Reluctant PhilosopherFrom Classical to Contemporary PsychoanalysisFundamentals of Psychoanalytic TechniqueGenes on the CouchGoing SaneHans BellmerHappiness, Death, and the Remainder of LifeHate and Love in Psychoanalytical InstitutionsHatred and ForgivenessHealing the Soul in the Age of the BrainHeinz KohutHeinz KohutHidden MindsHistory of ShitHope and Dread in PsychoanalysisImagination and Its PathologiesImagine There's No WomanIn Freud's TracksIn SessionIn the Floyd ArchivesIntimaciesIntimate RevoltIrrationalityIs Oedipus Online?Jacques LacanJacques Lacan and the Freudian Practice of PsychoanalysisJung and the Making of Modern PsychologyJung Stripped BareKilling FreudLacanLacanLacanLacan and Contemporary FilmLacan at the SceneLacan For BeginnersLacan in AmericaLacan TodayLacan's Seminar on AnxietyLawLearning from Our MistakesLove's ExecutionerMad Men and MedusasMale Female EmailMelanie KleinMemoirs of My Nervous IllnessMental SlaveryMind to MindMixing MindsMoral StealthMourning and ModernityMovies and the MindMurder in ByzantiumNew Studies of Old VillainsNocturnesNoir AnxietyOn Being Normal and Other DisordersOn BeliefOn IncestOn Not Being Able to SleepOn the Freud WatchOn the Way HomeOpen MindedOpera's Second DeathOvercoming Destructive Beliefs, Feelings, and BehaviorsPhenomology & Lacan on Schizophrenia, After the Decade of the BrainPhilosophical Counselling and the UnconsciousPractical Psychoanalysis for Therapists and PatientsPsychiatry, Psychoanalysis, And The New Biology Of MindPsychoanalysisPsychoanalysisPsychoanalysis and Narrative MedicinePsychoanalysis and NeurosciencePsychoanalysis and the Philosophy of SciencePsychoanalysis as Biological SciencePsychoanalysis at the MarginsPsychoanalysis at the MarginsPsychoanalysis in a New LightPsychoanalysis in FocusPsychology, Psychotherapy, Psychoanalysis, and the Politics of Human RelationshipsPsychotherapy As PraxisPutnam CampQuestions for FreudRe-Inventing the SymptomReading Seminar XXReinventing the SoulRelational Theory and the Practice of PsychotherapyRelationalityRepressed SpacesRevolt, She SaidSecrets of the SoulSerious ShoppingSex on the CouchSexuationSigmund FreudSoul Murder RevisitedSpectral EvidenceSpirit, Mind, and BrainStrangers to OurselvesSubjective Experience and the Logic of the OtherSubjectivity and OthernessSubstance Abuse As SymptomSurrealist Painters and PoetsTaboo SubjectsTalk is Not EnoughThe Arabic FreudThe Art of the SubjectThe Brain and the Inner WorldThe Brain, the Mind and the SelfThe Cambridge Companion to LacanThe Challenge for Psychoanalysis and PsychotherapyThe Clinical LacanThe Colonization Of Psychic SpaceThe Condition of MadnessThe Couch and the TreeThe Cruelty of DepressionThe Dissociative Mind in PsychoanalysisThe Dreams of InterpretationThe Examined LifeThe Fall Of An IconThe Freud EncyclopediaThe Freud FilesThe Freud WarsThe Fright of Real TearsThe Future of PsychoanalysisThe Gift of TherapyThe Heart & Soul of ChangeThe Knotted SubjectThe Last Good FreudianThe Late Sigmund FreudThe Letters of Sigmund Freud and Otto RankThe Mind According to ShakespeareThe Mystery of PersonalityThe Mythological UnconsciousThe Neuropsychology of the UnconsciousThe New PsychoanalysisThe Power of FeelingsThe Psychoanalytic MovementThe Psychoanalytic MysticThe Psychoanalytic Study of the ChildThe Psychoanalytic Study of the ChildThe Psychodynamics of Gender and Gender RoleThe Puppet and the DwarfThe Real World Guide to Psychotherapy PracticeThe Revolt of the PrimitiveThe Seminar of Moustafa SafouanThe Sense and Non-Sense of RevoltThe Shortest ShadowThe Social History of the UnconsciousThe Surface EffectThe Symmetry of GodThe Tragedy of the SelfThe Trainings of the PsychoanalystThe UnsayableThe World of PerversionTherapeutic ActionTherapy's DelusionsThis Incredible Need to BelieveThoughts Without A ThinkerTo Redeem One Person Is to Redeem the WorldTrauma and Human ExistenceTraumatizing TheoryUmbr(a)Unconscious knowing and other essays in psycho-philosophical analysisUnderstanding Dissidence and Controversy in the History of PsychoanalysisUnderstanding PsychoanalysisUnfree AssociationsWalking HeadsWay Beyond FreudWhat Does a Woman Want?What Freud Really MeantWhen the Body SpeaksWhere Do We Fall When We Fall in Love?Whose Freud?Why Psychoanalysis?Wilhelm ReichWinnicottWinnicott On the ChildWisdom Won from IllnessWittgenstein on Freud and FrazerWittgenstein Reads FreudWorld, Affectivity, TraumaZizek
The stated subject of this book is, "what it means to get help through psychotherapy." Early on, Dr. Gaylin, Clinical Professor of Psychiatry at Columbia College of Physicians and Surgeons and cofounder of the Hastings Center, discusses why psychological illness has never been given the same respect that physical illnesses have. Two developments in the field of mental health during the twentieth century--the expanding definition of mental sickness and the decline in the reputation of psychoanalysis--have helped exacerbate this negative perception, Gaylin believes.
Chapter by chapter Gaylin educates the reader about the stages a successful therapy goes through as well as the tools the therapist uses to help a patient. The book provides both a useful checklist for those in therapy to compare their experience by and, I would think, a good orientation or manual for a beginning therapist or someone training to be a therapist.
In addition to the practical, basic information on what therapy is and what therapists actually "do" to help a patient, the author helps the reader understand the history of therapy in the twentieth century and how psychoanalysis and the many therapies we have today all fit together. Gaylin argues that there are only so many basic therapy principles or beliefs and that these basic tenets are included in all good therapy practices. The seeming differences in therapies offered today, he suggests, are merely differences in the "story" the therapist ascribes to and works from, not differences in the means used to help the patient or client. It is these basic means that the book sets out and discusses.
The only problem I had with this book was its title. I approached the book with some trepidation, believing it would be about how talk therapy is not enough or how talk therapy can fail a person. It quickly became clear that this was not the intent of the author. There is a very good beginning discussion on why just talking to anyone, someone not a therapist, is not like or as good as talking to a trained therapist. The title would be more accurate, but less elegant, if it was "Talk-in-general-with-just-anyone Is Not Enough."
Talk is Not Enough is educational and well written. It is also comforting in that, if the reader is in a good therapy situation it confirms that and eases any doubts or, if the opposite is true, the reader learns why to quit and how to find another, better therapist. I have known I was in a good therapy situation for the last several years and this book explained to me why I felt that way and how good my therapist actually is and what she has been doing on my behalf. From reading this book, I feel I have a more solid base from which to continue and finish my therapy. I recommend this book to anyone with interests or questions about talk therapy, where it came from or how it works.
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